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Advice & Wellbeing
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Resources and Useful Contacts
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Resources and Useful Contacts
Advice & Wellbeing
checklists
covid-19
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Health and Wellbeing resources
Need help now?
Resources for those in immediate crisis
Harmless
(self harm & suicide prevention support)
Samaritans
(24 hour helpline) and email support
DMU Open Faith Support
(Spirituality & religious support)
DMU Mental Health Inclusion Team
DMU Wellbeing
(Counselling, Mental Health, Disability support)
Healthy DMU
(Self help, Support, Activities, Masterclasses)
Action for Happiness:
10 keys to happier living
Mind
(for both those affected first hand and their friends and family)
Mindline
Trans+ (helpline for people who identify as Trans, Agender, Gender Fluid and Non-binary)
Support Line
(helpline and info)
The Mix
(helpline, web chat, forums and info for under 25s)
VitaMinds
NHS (free talking therapies for individuals with a mental health condition over 16 living in Leicester, Leicestershire or Rutland)
Rutland House
Counselling & Psychotherapy (low cost)
Cruse
Bereavement counselling