Stress Management Workshop - In Person (April 5)

Tuesday 05 April 2022 / 3pm - 4:30pm

Advice & Wellbeing DSU Banner

Zen Zone - De Montfort Students' Union

April is Stress Awareness month!  
 

If you are feeling stressed and overwhelmed during the last final push of the academic period, with assignment hand ins and exams, join the DSU Advice and Wellbeing team for a Stress Management Workshop!   

 

In this workshop we will explore stress, looking at ways to understand, recognise and manage our feelings during a stressful time.  

 

Together, let’s break the stigma, STRESS IS NORMAL!