This Girl Can: Pilates (DMUactive)
Tuesday 21 November 2017 / 8am - 8:45am
QEII Leisure Centre Studio
We've teamed up with DMUactive and some of our amazing sports clubs to deliver FREE sessions during #ThisBUCSGirlCan Week.
Read more here.
Pilates is a specific style of exercise which aims to improve posture, flexibility and help reduce back and neck pain. This re-balances and re-aligns your body while developing longer, leaner muscles - a great stress buster!