Mental Health Resources

 

Mindful Healthcare

Mindful Healthcare are a digital mental health company providing therapy services online to young people.

You can find out more here.

 

Black Minds Matter UK

Our mission is to connect Black individuals and families with free mental health services — by professional Black therapists to support their mental health. To make this happen, we want to make mental health topics more relevant and accessible for all Black people in the U.K., removing the stigma and remodelling the services to be relevant for the Black community.

You can find out more here.

 

Rethink Mental Illness

Gives information on BAME mental health, support available, challenges they face and barriers to getting support and ways to help get over them.

You can find out more here.

 

BAME in Mind

Have articles on things you can do to help mental wellbeing and resources page with Charities and therapy links.

You can find out more here.

 

Adhar Project

A Leicester based mental health charity for the Black, Asian and Minority Ethnic (BAME) groups.

You can find out more here.