This Girl Can: Box Fit (DMUactive)

Friday 24 November 2017 / 8pm - 9:30pm

QEII Leisure Centre Studio

We've teamed up with DMUactive and some of our amazing sports clubs to deliver FREE sessions during #ThisBUCSGirlCan Week.

Read more here.

Box Fit is a complete all body workout developed to combine martial arts, cardiovascular and strengthening workout, with strong emphasis on effective and safe physical execution. With its addictive energy and music, it's a great cardio workout and a great way to release stress from the day.